About Us

What Is Holy Yoga?


Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God; the Father, the Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to grace. When we breathe and move and have our entire being in Christ, we find ourselves win the flow of His magnificence.


Chrysalis Holy Yoga provides an intimate and safe space to connect with Jesus on your mat.  We are centrally located in the historical district of downtown Grants Pass.  Our yoga studio features a parquet wooden floor and beautiful skylights that allow God's natural light to filter through the studio during daytime sessions.

If you haven't yet invested in a yoga mat, we have high quality loaners available, along with yoga straps and yoga blocks if needed.  Our yoga lounge provides a warm and inviting space to enjoy fellowship with other students, or to curl up on the sofa with a devotional and a complimentary cup of coffee, tea, or cocoa.  We also offer complimentary bottled water for our students.